| Water | 70.44g | 
| Energy | 148.0kcal | 
| Energy | 619.0kJ | 
| Protein | 7.15g | 
| Total lipid (fat) | 7.53g | 
| Ash | 1.7g | 
| Carbohydrate, by difference | 13.18g | 
| Calcium, Ca | 84.0mg | 
| Iron, Fe | 1.09mg | 
| Magnesium, Mg | 30.0mg | 
| Phosphorus, P | 77.0mg | 
| Potassium, K | 218.0mg | 
| Sodium, Na | 387.0mg | 
| Zinc, Zn | 1.41mg | 
| Copper, Cu | 0.14mg | 
| Manganese, Mn | 0.16mg | 
| Selenium, Se | 9.3??g | 
| Vitamin C, total ascorbic acid | 1.8mg | 
| Thiamin | 0.04mg | 
| Riboflavin | 0.22mg | 
| Niacin | 1.27mg | 
| Pantothenic acid | 0.83mg | 
| Vitamin B-6 | 0.11mg | 
| Folate, total | 38.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 38.0??g | 
| Folate, DFE | 38.0??g | 
| Vitamin B-12 | 0.5??g | 
| Vitamin A, RAE | 45.0??g | 
| Retinol | 19.0??g | 
| Vitamin A, IU | 567.0IU | 
| Fatty acids, total saturated | 5.1g | 
| 10:0 | 0.556g | 
| 12:0 | 1.231g | 
| 14:0 | 1.024g | 
| 16:0 | 1.645g | 
| 18:0 | 0.643g | 
| Fatty acids, total monounsaturated | 1.561g | 
| 18:1 undifferentiated | 1.561g | 
| Fatty acids, total polyunsaturated | 0.265g | 
| 18:2 undifferentiated | 0.239g | 
| 18:3 undifferentiated | 0.026g | 
| Cholesterol | 33.0mg | 
| Tryptophan | 0.077g | 
| Threonine | 0.266g | 
| Isoleucine | 0.32g | 
| Leucine | 0.609g | 
| Lysine | 0.466g | 
| Methionine | 0.143g | 
| Cystine | 0.071g | 
| Phenylalanine | 0.321g | 
| Tyrosine | 0.247g | 
| Valine | 0.367g | 
| Arginine | 0.369g | 
| Histidine | 0.211g | 
| Alanine | 0.343g | 
| Aspartic acid | 0.623g | 
| Glutamic acid | 1.408g | 
| Glycine | 0.29g | 
| Proline | 0.484g | 
| Serine | 0.333g |